Download Your Data
You can get a copy of your Instagram data using the
Data Download tool. The Data Download tool allows you to request a file that includes your photos, comments, profile information and more. You can access the Data Download tool from
the Privacy and Security section of Instagram Settings.
Downloading your data is a password-protected process. Only you will have access to your download file. Once you've requested your file, it will be available for download for a few days. We provide your downloaded data in a machine-readable format, in case you want to transfer it to another service.
Please note that your file doesn't include content that you've deleted from your Instagram account.
Our
Privacy Policy has more information about how we collect and use your information, how it's shared and how long we retain it. If you have a question about the Privacy Policy, you can also
contact us.