Instagram Help Center

To find people to follow on Instagram, you can look through your Facebook friends and people from your contact list:

1. Go to your profile and tap .
2. Tap Settings.
3. Tap Facebook Friends or Contacts to find your friends from Facebook or from your phone's contact list.
4. Tap Follow next to the people you'd like to follow.

You can also tap at the bottom of the screen to search for people you'd like to follow.