How do I disconnect contact syncing on Instagram?

To disconnect your contacts:

  1. Tap or your profile picture in the bottom right to go to your profile.
  2. Tap in the top right, then tap instagram-settingsSettings.
  3. Tap Account, then tap Contacts Syncing.
  4. Tap next to Connect Contacts to turn off contact syncing.
  5. Tap Disconnect. Your previously synced contacts will be deleted.
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