Set a daily time limit on Instagram
You can set a reminder to let you know when you've spent a certain amount of time on Instagram throughout the day.
Set a daily time limit reminder
- Tap
or your profile picture in the bottom right to go to your profile.
- Tap
in the top right.
- Below How you use Instagram, tap Your activity.
- Below How you use Instagram, tap Time spent.
- Tap Daily limit.
- Choose an amount of time and tap Turn on.
You can also see how much time you spend on Instagram or turn on reminders to take breaks while scrolling through Instagram.
Note: The daily time limit is a reminder for longer periods of time added up during the day, while the reminder to take breaks is for shorter periods of uninterrupted time spent on Instagram.
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