Instagram Help Center
Request to Change Your Birthday
You can use this form to change the birthday on your Instagram account. Please note that this form is only for changing your birthday.
If you've never added a birthday to your Instagram account, you can add your birthday directly in the Instagram app.
If you change your birthday on your Instagram account, please make sure it's your real birthday. Birthday information should be for the account holder, not for your business or someone else who may be the subject of the account.
Have you previously added a birthday to your Instagram account?
According to the current birthday on your Instagram account, are you under 18 years old?
This is based on the birthday on your account right now, not the new birthday you want to add
Would the birthday change you're requesting make your age under 18 years old?
Learn how to
edit your birthday
for your Instagram profile.
Reason for requesting this change
This is my real birthday
This account is used to represent a business
Please provide us with a photo of
an accepted ID
Please cover up any information that we don't need to verify your age (ex: address, passport number). Your ID will be securely stored while we resolve your issue. We won't be able to assist you without a copy of an ID that meets our requirements.
© 2021 Instagram, Inc.