See how much time you've spent on Instagram
You can see the average amount of time you spent on Instagram within the last 7 days. Time spent on Instagram starts when you open the app, and ends when you close it or switch to using another app on your device.
To see how much time you've spent on Instagram:
- Tap
or your profile picture in the bottom right to go to your profile.
- Tap
in the top right.
- Below How you use Instagram, tap Your activity.
- Below How you use Instagram, tap
Time spent. You'll see the average time you spent on Instagram in the last week.
You can set a reminder to let you know when you've spent a certain amount of time on Instagram.
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