Set reminders to take a break on Threads
Threads currently isn’t available to everyone.
You can turn on reminders to take regular breaks while you’re using Threads. These break reminders will show up after you spend a certain amount of uninterrupted time (in one session) on Threads. If you choose to turn this setting on, you can decide how often you want to see the reminder.
Set a reminder to take a break
Threads app for Android and iPhone
  1. Tap profile or your profile picture in the bottom right to go to your profile.
  2. Tap settings in the top right.
  3. Tap Account.
  4. Tap Break reminder.
  5. Select how often you want to see the break reminders.
You can dismiss the reminder by tapping Done if you want to keep using Threads.
Ideas for your break
Here are some tips from experts for what you can do on your break:
  • Take a few deep breaths.
  • Write down what you are thinking.
  • Listen to your favorite song.
  • Do something on your to-do list.
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