I can't remember my password.
If you can't remember your password, you can reset it through your email address or your Facebook account. To reset your password:
- Tap Forgot? on the login screen.
- Tap Username or Email, enter your username or the email address you originally used to create your account and tap Search.
- Tap Send a Password Reset Email to receive an email with a link to create a new password. Tap Reset using Facebook to create a new password using a Facebook account you previously linked to your Instagram account.
If you use Facebook to reset your password, Instagram will bring up the account most-recently linked to your Facebook account.
If you can't access the email you registered with and you didn't link your Instagram account to Facebook, we're not able to give you access to this account.