There is now one way to share a video as a post on Instagram. To record and edit short video clips instead, learn how to
record a reel instead.
To upload a video or record a new one:

Instagram app for Android and iPhone
Where will my video appear on Instagram?
When you share a video on Instagram, a preview of it (the first 60 seconds of your video) will appear in Feed. Once the preview is finished, the video pauses and viewers will need to tap Keep watching to continue watching the full video. The full video will be visible from Feed, your profile grid and your profile’s video tab.
If you share a preview of your video:
- Tapping
in the bottom left open the full video and allows you to keep watching from where you left off in your feed or on your profile. - Tapping
in the bottom right of the video or pressing the volume buttons on your device will turn the sound on. - Removing the preview from your profile grid won't affect the availability of the video.
- Previews will show a 4:5 center crop of your video.