I can't remember my password.
If you can't remember your password, tap Forgot Password on the login screen. You'll then have the option to reset your password via email or Facebook.
- Tap Username or Email and search for your account by entering either your username or the email address you used to create your account
- Tap Send a Password Reset Email
- Tap the link in the password reset email sent to you from Instagram to create a new password
This option is only available if you've previously linked your Instagram account to Facebook.
- Tap Reset using Facebook
- If you aren't already logged into Facebook, you'll be prompted to
- Instagram will bring up the account most recently linked to your Facebook account and give you the option of creating a new password
Unfortunately, if you can't access the email you registered with, and you didn't link your Instagram account to Facebook, we're not able to give you access to this account.